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Dose Yoga and Smoothie Bar - North Hills

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$

$$

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Raleigh

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4.9
Modern yoga studio in Raleigh with hot yoga, breathwork, sauna, and a smoothie bar for refreshing post-class treats.

$

$$

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πŸ“

Dose Yoga and Smoothie Bar - North Hills

Raleigh

$

Experience diverse yoga classes, sauna, and a smoothie bar at Dose Yoga North Hills in Raleigh. Join for wellness and community today.

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About
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4.9
(
185
)

Dose Yoga and Smoothie Bar in North Hills, Raleigh offers a beautifully designed studio with diverse yoga classes including hot flow, breathwork, and restorative sessions. The studio features a calming ambiance with a starry ceiling, gender-neutral restrooms, a sauna, and a smoothie bar serving delicious, healthy blends to refresh after workouts.

What to Expect:

    πŸ§˜β€β™€οΈ Variety of yoga and wellness classes including hot yoga and breathwork
    πŸ”₯ Sauna access for relaxation
    πŸ₯€ Smoothie bar with nourishing drinks and healthy toasts
    🌟 Inviting studio with mood lighting and starry ceiling

Important Information:

    – Parking: Free parking garage available
    – Payment: Accepts credit, debit, and NFC mobile payments
    – Accessibility: Wheelchair accessible parking lot
    – Membership and class schedules available online
πŸ”Š
πŸ”Š
πŸ”Š

πŸ“ Local Insights

πŸ§˜β€β™€οΈ Diverse Class Offerings: From intense hot yoga flows to gentle restorative classes in the womb room, there's something for all skill levels.

πŸ₯€ Post-Class Smoothie Bar: Don’t miss the popular smoothie bar offering delicious, healthy blends ideal for recovery.

πŸ”₯ Sauna Time: Use the sauna before or after classes for enhanced relaxation and muscle recovery.

🌟 Unique Ambiance: Enjoy the signature starry ceiling and calming mood lighting that create a serene practice environment.

⏰ Hours

Monday: 6:00 AM–8:00 PM

Tuesday: 6:00 AM–8:00 PM

Wednesday: 6:00 AM–8:00 PM

Thursday: 6:00 AM–8:00 PM

Friday: 6:00 AM–5:30 PM

Saturday: 8:30 AM–3:00 PM

Sunday: 8:30 AM–7:00 PM

πŸ‘‰ Best For

Yoga enthusiasts, wellness seekers, smoothie lovers, all skill levels

Dose Yoga and Smoothie Bar - North Hills

540 St Albans Dr suite 100
,
Raleigh
,
NC
27609

Review Sentiment

Based on the 50 most recent Google reviews
Dose Yoga and Smoothie Bar is highly praised for its welcoming atmosphere, talented instructors, and exceptional yoga classes with a focus on breath and spiritual wellness. The sauna and smoothie bar are popular amenities that enhance the experience. Some guests note occasional distractions from loud music and smoothie service delays but overall rave about the studio's ambiance and community.
Last updated on
December 9th, 2025

From The preserve

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The Selection

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Angler’s Offerings

What You'll Find

Hot Yoga Classes; Breathwork Sessions; Sauna; Smoothie Bar; Gender-Neutral Restroom; Free Wi-Fi; Free Parking Garage; Credit and Debit Cards Accepted; NFC Mobile Payments

πŸ“† Best Times to Visit

Attend early morning or late afternoon classes on weekdays to avoid peak; weekend mid-mornings at 11 AM to noon are busiest. Enjoy smoothies post-class.
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