Knuckle Up Boxing Gym & Fitness Center in Raleigh offers an authentic boxing training environment with expert coaches who tailor instruction for all skill levels. Members enjoy 24/7 access, a welcoming community atmosphere, and both boxing and strength training equipment. Kids classes encourage respect and confidence, while adults benefit from comprehensive technique instruction and real sparring preparation.
What to Expect:
Important Information:
🥊 Technique-Focused Training: Classes emphasize real boxing skills with guided sparring preparation, not just cardio boxing.
🕒 24/7 Gym Access: Members can train anytime, but the staff is only available Mon–Fri 3 PM to 8 PM, so plan visits accordingly for assistance.
🚗 Parking Caution: On-site parking requires a permit to avoid expensive towing; nearby street parking or other lots are alternatives.
🌡️ Prepare for Heat: The gym lacks central AC, so dress light and expect elevated temperatures, especially in summer months.
Monday: 24 hours (Staffed 3:00 PM–8:00 PM)
Tuesday: 24 hours (Staffed 3:00 PM–8:00 PM)
Wednesday: 24 hours (Staffed 3:00 PM–8:00 PM)
Thursday: 24 hours (Staffed 3:00 PM–8:00 PM)
Friday: 24 hours (Staffed 3:00 PM–8:00 PM)
Saturday: 24 hours (Unstaffed)
Sunday: 24 hours (Unstaffed)
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