Red map pin with a hole in the middle.
Navigator
Home
🚗 Northeast Raleigh
Hometown Strength and Performance

Hometown Strength and Performance

Open

Closed Today

$

$$

•

Raleigh

•

Solid black five-pointed star icon.
5
Personalized training with knowledgeable coaches Eric and Cricket in Raleigh’s Spring Forest Square. Friendly, motivating environment for all fitness levels.

$

$$

•

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

•

ReservationsVisit
Now
Closed Today

📍

Hometown Strength and Performance

Raleigh

$

Personalized strength coaching with Eric and Cricket in Raleigh. Welcoming and accessible gym focused on safe, effective workouts.

ReservationsVisit
Menu
Visit
📬 Raleigh's Best Events, Every Week.
Get the latest on the weekly events, local happenings, and social events each week directly to your email. Join the Inbox Today.
Join for Free
White arrow pointing right.
About
Solid black five-pointed star icon.
5
(
9
)

Hometown Strength and Performance offers expert-guided workouts tailored for all fitness levels, focusing on strength and safe progression. Located in Raleigh's Northeast neighborhood, the gym provides a welcoming vibe with accessible amenities.

What to Expect:

    💪 Personalized coaching by Eric and Cricket
    🏋️‍♂️ Strength training focus
    ♿ Wheelchair accessible parking
    🚻 On-site restrooms

Important Information:

    – Hours: Mon–Thu 9 AM to 7 PM, Fri 9 AM to 1 PM, Sat–Sun closed
    – Payment: Credit and debit cards accepted
    – Located in Spring Forest Square, Raleigh, NC
🔊
🔊
🔊

📍 Local Insights

💪 Supportive Coaches: Trainers Eric and Cricket are noted for personalized attention that boosts confidence and safety.

🕘 Convenient Hours: Open weekdays with early closing Friday; plan workouts accordingly.

♿ Accessibility: Wheelchair accessible parking is available making access easier.

📍 Nestled in Spring Forest Square: Easy to find and inside a popular shopping area for post-workout errands or dining.

⏰ Hours

Monday: 9:00 AM–7:00 PM

Tuesday: 9:00 AM–7:00 PM

Wednesday: 9:00 AM–7:00 PM

Thursday: 9:00 AM–7:00 PM

Friday: 9:00 AM–1:00 PM

Saturday: Closed

Sunday: Closed

👉 Best For

Strength training, personal coaching, all fitness levels
No items found.

Hometown Strength and Performance

5540 Atlantic Springs Rd #105
,
Raleigh
,
NC
27616

Open in Google Maps

Review Sentiment

Based on the 50 most recent Google reviews
Clients consistently praise Eric and Cricket for their knowledgeable, supportive coaching style that pushes safely. The gym’s welcoming atmosphere and focus on injury prevention receive high marks. No negative feedback is noted.
Last updated on
December 9th, 2025

From The preserve

Standout Dishes

Watersports Rentals & Experiences

The Selection

Accommodations

Course Stats

Angler’s Offerings

What You'll Find

Strength Training; Personal Coaching; Wheelchair Accessible Parking; Restroom Facilities; Credit Card Payment Accepted; Debit Card Payment Accepted

📆 Best Times to Visit

Best visited mid-morning to early evening Mon–Thu when trainers are available. Fridays close early; weekends closed.
Raleigh Recs. No Noise. 🥂
Get a guide to the best events and pop-ups each week. Curated by locals, for locals. Trusted by thousands.
Join for Free
White arrow pointing right.
Logo with the words 'The Raleighwood Inbox' over a maroon oak leaf silhouette.
Solid black five-pointed star icon.
Similar Places

TonedFitness Health and Wellness Coaching

Solid black five-pointed star icon.
5

•

🎯 Personal Training

•

🚗 Northeast Raleigh

–

•

Heading

White arrow pointing right.

Bushiken Karate Saint-Cyr Dojo

Solid black five-pointed star icon.
5

•

🥋 Martial Arts

•

🚗 Northeast Raleigh

–

•

Heading

White arrow pointing right.

LG Fit

Solid black five-pointed star icon.
5

•

🎯 Personal Training

•

🌲 Northwest Raleigh

–

•

Heading

White arrow pointing right.

Remedy Movement Pilates Studio

Solid black five-pointed star icon.
5

•

🤸 Pilates

•

🎓 Wade & Hillsborough

–

•

Heading

White arrow pointing right.

Pin Point Indoor Pickleball & Golf

Solid black five-pointed star icon.
4.8

•

👯 Group Training

•

📍 South Raleigh

–

•

Heading

White arrow pointing right.

Arrichion Hot Yoga + Circuit Training Raleigh (Brier Creek)

Solid black five-pointed star icon.
4.8

•

⚡ Functional Fitness

•

🌲 Northwest Raleigh

–

•

Heading

White arrow pointing right.

barre3

Solid black five-pointed star icon.
5

•

🩰 Barre

•

🖐️ Five Points

–

•

Heading

White arrow pointing right.

Planet Fitness

Solid black five-pointed star icon.
4.4

•

⚡ Functional Fitness

•

🚗 Northeast Raleigh

–

•

Heading

White arrow pointing right.

Spider Strength Gym

Solid black five-pointed star icon.
4.8

•

🏋️ Strength Training

•

🌃 Downtown

–

•

Heading

White arrow pointing right.

CorePower Yoga - Raleigh

Solid black five-pointed star icon.
4.1

•

🧘 Yoga

•

🌲 Northwest Raleigh

–

•

Heading

White arrow pointing right.

Arrichion Hot Yoga + Circuit Training East Raleigh

Solid black five-pointed star icon.
4.9

•

⚡ Functional Fitness

•

🌳 East Raleigh

–

•

Heading

White arrow pointing right.

By Design Fitness Club

Solid black five-pointed star icon.
4.9

•

🎯 Personal Training

•

🏢 Six Forks & Midtown

–

•

Heading

White arrow pointing right.

$

Heading

VisitReservations

Menu

Visit

© 2026 TRI
Privacy Policy
Terms of Service
The Raleighwood Inbox
The Best of Raleigh, delivered to your inbox every week. Join over 5,000 locals today! Local Events, Hidden Gems, & Good Times.
Join for Free
About