Red map pin with a hole in the middle.

Hometown Strength and Performance

Open

Closed Today

$

$$

β€’

Raleigh

β€’

Solid black five-pointed star icon.
5
Personalized training with knowledgeable coaches Eric and Cricket in Raleigh’s Spring Forest Square. Friendly, motivating environment for all fitness levels.

$

$$

β€’

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

Heading

β€’

ReservationsVisit
Now
Closed Today

πŸ“

Hometown Strength and Performance

Raleigh

$

Personalized strength coaching with Eric and Cricket in Raleigh. Welcoming and accessible gym focused on safe, effective workouts.

ReservationsVisit
Menu
Visit
πŸ“¬ Raleigh's Best Events, Every Week.
Get the latest on the weekly events, local happenings, and social events each week directly to your email. Join the Inbox Today.
Join for Free
White arrow pointing right.
About
Solid black five-pointed star icon.
5
(
9
)

Hometown Strength and Performance offers expert-guided workouts tailored for all fitness levels, focusing on strength and safe progression. Located in Raleigh's Northeast neighborhood, the gym provides a welcoming vibe with accessible amenities.

What to Expect:

    πŸ’ͺ Personalized coaching by Eric and Cricket
    πŸ‹οΈβ€β™‚οΈ Strength training focus
    β™Ώ Wheelchair accessible parking
    🚻 On-site restrooms

Important Information:

    – Hours: Mon–Thu 9 AM to 7 PM, Fri 9 AM to 1 PM, Sat–Sun closed
    – Payment: Credit and debit cards accepted
    – Located in Spring Forest Square, Raleigh, NC
πŸ”Š
πŸ”Š
πŸ”Š

πŸ“ Local Insights

πŸ’ͺ Supportive Coaches: Trainers Eric and Cricket are noted for personalized attention that boosts confidence and safety.

πŸ•˜ Convenient Hours: Open weekdays with early closing Friday; plan workouts accordingly.

β™Ώ Accessibility: Wheelchair accessible parking is available making access easier.

πŸ“ Nestled in Spring Forest Square: Easy to find and inside a popular shopping area for post-workout errands or dining.

⏰ Hours

Monday: 9:00 AM–7:00 PM

Tuesday: 9:00 AM–7:00 PM

Wednesday: 9:00 AM–7:00 PM

Thursday: 9:00 AM–7:00 PM

Friday: 9:00 AM–1:00 PM

Saturday: Closed

Sunday: Closed

πŸ‘‰ Best For

Strength training, personal coaching, all fitness levels

Hometown Strength and Performance

5540 Atlantic Springs Rd #105
,
Raleigh
,
NC
27616

Review Sentiment

Based on the 50 most recent Google reviews
Clients consistently praise Eric and Cricket for their knowledgeable, supportive coaching style that pushes safely. The gym’s welcoming atmosphere and focus on injury prevention receive high marks. No negative feedback is noted.
Last updated on
December 9th, 2025

From The preserve

Standout Dishes

Watersports Rentals &Β Experiences

The Selection

Accommodations

Course Stats

Angler’s Offerings

What You'll Find

Strength Training; Personal Coaching; Wheelchair Accessible Parking; Restroom Facilities; Credit Card Payment Accepted; Debit Card Payment Accepted

πŸ“† Best Times to Visit

Best visited mid-morning to early evening Mon–Thu when trainers are available. Fridays close early; weekends closed.
Raleigh Recs. No Noise. πŸ₯‚
Get a guide to the best events and pop-ups each week. Curated by locals, for locals. Trusted by thousands.
Join for Free
White arrow pointing right.
Logo with the words 'The Raleighwood Inbox' over a maroon oak leaf silhouette.
Solid black five-pointed star icon.
Similar Places

Heat Strength

Solid black five-pointed star icon.
4.9

β€’

πŸ‹οΈ Strength Training

β€’

πŸš— Northeast Raleigh

–

β€’

Heading

White arrow pointing right.

Twin Tigers Taekwondo North Carolina

Solid black five-pointed star icon.
5

β€’

πŸ₯‹ Martial Arts

β€’

πŸŒƒ Downtown

–

β€’

Heading

White arrow pointing right.

Raleigh Brazilian Jiujitsu and Muay Thai

Solid black five-pointed star icon.
4.8

β€’

πŸ₯‹ Martial Arts

β€’

πŸš— Northeast Raleigh

–

β€’

Heading

White arrow pointing right.

Gratitude Hot Yoga Center

Solid black five-pointed star icon.
4.6

β€’

🧘 Yoga

β€’

🏑 North Raleigh

–

β€’

Heading

White arrow pointing right.

Outliers Muay Thai

Solid black five-pointed star icon.
4.8

β€’

πŸ₯‹ Martial Arts

β€’

πŸš— Northeast Raleigh

–

β€’

Heading

White arrow pointing right.

Chisel Studio

Solid black five-pointed star icon.
5

β€’

🎯 Personal Training

β€’

πŸŒƒ Downtown

–

β€’

Heading

White arrow pointing right.

Iron lungs Boxing & Personal Training

Solid black five-pointed star icon.
4.5

β€’

🎯 Personal Training

β€’

🌳 East Raleigh

–

β€’

Heading

White arrow pointing right.

Volofit Glenwood South

Solid black five-pointed star icon.
5

β€’

⚑ Functional Fitness

β€’

πŸŒƒ Downtown

–

β€’

Heading

White arrow pointing right.

I Love Kickboxing Raleigh

Solid black five-pointed star icon.
4.8

β€’

πŸ₯Š Kickboxing

β€’

🌲 Northwest Raleigh

–

β€’

Heading

White arrow pointing right.

Club Pilates

Solid black five-pointed star icon.
4.9

β€’

🀸 Pilates

β€’

🌲 Northwest Raleigh

–

β€’

Heading

White arrow pointing right.

F45 Training Five Points Raleigh

Solid black five-pointed star icon.
5

β€’

⚑ Functional Fitness

β€’

πŸ–οΈ Five Points

–

β€’

Heading

White arrow pointing right.

The Jiu-Jitsu Exchange

Solid black five-pointed star icon.
5

β€’

πŸ₯‹ Martial Arts

β€’

🌲 Northwest Raleigh

–

β€’

Heading

White arrow pointing right.

$

Heading

VisitReservations

Menu

Visit