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Pro Intellect & Trained Sports (P.I.T.S.)

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Raleigh

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5
Fitness coaching and personal training focused on motivation, results, and health transformation in Raleigh. Expert trainers and a welcoming environment.

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$$

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📍

Pro Intellect & Trained Sports (P.I.T.S.)

Raleigh

$

Achieve your fitness goals with expert coaching at Pro Intellect & Trained Sports in Raleigh. Motivating trainers and personalized workouts await.

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About
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5
(
28
)

Pro Intellect & Trained Sports (P.I.T.S.) offers personalized training programs with a passionate team led by Coach D. Clients experience tailored workouts that deliver lasting health improvements and weight loss in a supportive setting.

What To Expect:

    🏋️‍♂️ Customized fitness and strength programs
    🤝 Supportive and motivating trainers
    💪 Focus on sustainable health and lifestyle changes
    🧑‍🤝‍🧑 Inclusive environment for all fitness levels

Important Information:

    – Appointments recommended
    – Credit and debit cards accepted
    – Wheelchair accessible entrance, parking, and restrooms
    – Open Monday to Thursday 5 AM to 10 PM, Friday 5 AM to 7 PM, Saturday 8 AM to 2 PM, Closed Sunday
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📍 Local Insights

🕔 Early Mornings Popular: Morning sessions starting at 5 AM are some of the busiest, ideal for those who like to train early.

💡 Coach D Highly Recommended: Many reviews highlight Coach D's personalized approach and motivational style as key to success.

📱 Use of TeamBuildr App: Remote workout tracking and customized workouts through the app help clients stay on target even when away.

🏆 Welcoming for All Levels: The gym fosters a supportive and inclusive space for beginners to advanced athletes.

⏰ Hours

Monday: 5:00 AM–10:00 PM

Tuesday: 5:00 AM–10:00 PM

Wednesday: 5:00 AM–10:00 PM

Thursday: 5:00 AM–10:00 PM

Friday: 5:00 AM–7:00 PM

Saturday: 8:00 AM–2:00 PM

Sunday: Closed

👉 Best For

Personal training, weight loss, and health improvement
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Pro Intellect & Trained Sports (P.I.T.S.)

2411 E Millbrook Rd
,
Raleigh
,
NC
27604

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Review Sentiment

Based on the 50 most recent Google reviews
P.I.T.S. consistently receives praise for its motivating trainers, individualized coaching, and noticeable results. Clients appreciate the friendly atmosphere and sustained health benefits, with many sharing stories of significant weight loss and lifestyle improvements.
Last updated on
December 9th, 2025

From The preserve

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The Selection

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Angler’s Offerings

What You'll Find

Personal Training; Strength Training; Motivational Coaching; Supportive Staff; Wheelchair Accessible; Appointments Recommended; Credit/Debit Cards Accepted

📆 Best Times to Visit

Train early mornings from 5 AM to 9 AM for peak energy; weekdays have steady busyness; Saturday mornings are best for lighter crowd.
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